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Emergent Care PlusOverland Park Clinic4800 W 135th St., Suite 190 Hours of Operation 8:00 a.m. to 8:00 p.m. Mon-Thur. 8:00 a.m. to 8:00 p.m. Fri-Sat-Sun. |
Emergent Care PlusLee's Summit Clinic2741 Northeast McBaine Drive Hours of Operation 8:00 a.m. to 8:00 p.m. Mon-Thur. 8:00 a.m. to 10:00 p.m. Fri-Sat-Sun. |
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 Get Directions to our Lee's Summit Clinic |
1 cup frozen strawberries 1 cup frozen blueberries 1 banana (frozen or fresh - I buy them in bunches and then if they start getting too ripe I just peel & freeze them) 2-3 cups (couple handfuls) of fresh spinach (can't even taste this when it's mixed in) 1 cup water 1 cup ice 2 scoops strawberry protein powder (recommend Syntha-6 strawberry milkshake flavor... make sure you like the taste of whatever protein powder you use, as I think this makes a big difference in the overall taste) 1-2 Tblsp flax seed 1-2 Tblsp chia seed (you can find these in the healthfood section of Hy-Vee or Price Chopper) Blend & pour into 3 big plastic cups & freeze. Take out and pop in the microwave for 1-1.5 minutes, stir & eat/drink. Takes about 45-60min to thaw out at room temp. Each one is about 200-250 calories, 15 gm of protein. TONS of great nutrients.
Special $30.00 by appointment only at Leawood location call 913-428-8000 May 15th- July 31st Regular walk-in rate- $50.00)
View Flyer" Caring and efficient! The receptionist was very efficient and understanding, even when I couldn't answer some of the questions on the forms. The nurse that processed my wife was very understanding and considerate of her pains and sensitivities. The doctor who treated her was forthright and understanding. Explained things clearly and tried to put my wife at ease in a very kind way. His answers to my questions were clear and com..."
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Leawood Clinic
Lee's Summit Clinic